Indulge in the comforting aroma of freshly baked Vegan Gluten-Free Soy-Free Banana Bread. This recipe combines the sweet essence of ripe bananas with the wholesome qualities of gluten-free 1:1 flour and other plant-based ingredients. The result is a delectable treat that’s not only delicious but also suitable for those with dietary restrictions, making it an excellent choice for breakfast, snack time, or dessert.
Ingredients:
- 3 ripe bananas, mashed
- 1/4 cup coconut oil, melted
- 1/2 cup pure maple syrup or agave nectar
- 1 teaspoon pure vanilla extract
- 1 1/2 cups gluten-free 1:1 flour
- 1 cup gluten-free rolled oats
- 1 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Optional mix-ins: chocolate chips, chopped nuts, dried fruit
Instructions:
- Preheat your oven to 350°F (175°C) and prepare a 9×5-inch (23×13 cm) loaf pan by greasing it or lining it with parchment paper.
- In a mixing bowl, combine the mashed bananas, melted coconut oil, pure maple syrup or agave nectar, and pure vanilla extract. Stir until the mixture is well combined.
- In a separate bowl, whisk together the gluten-free 1:1 flour, gluten-free rolled oats, baking soda, ground cinnamon, and salt.
- Gradually add the dry mixture to the wet mixture, stirring until just combined. If you desire extra flavor, fold in any optional mix-ins such as chocolate chips, chopped nuts, or dried fruit.
- Pour the batter into the prepared loaf pan, spreading it evenly.
- Bake in the preheated oven for about 45-55 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs.
- Allow the banana bread to cool in the pan for approximately 10 minutes, then transfer it to a wire rack to cool completely.
- Once fully cooled, slice and enjoy your homemade Vegan Gluten-Free Soy-Free Banana Bread! Make it uniquely yours by adding your favorite mix-ins, creating a delectable gluten-free, vegan, and soy-free treat that’s perfect for any occasion.
Serving Suggestions: This banana bread is delightful on its own or served with a dollop of dairy-free yogurt, a spread of almond or peanut butter, or a drizzle of maple syrup. Pair it with a cup of herbal tea or your preferred plant-based milk for a satisfying snack.
Nutritional Information (per slice – approximate):
- Calories: 180-220 kcal
- Carbohydrates: 30-35g
- Protein: 2-3g
- Fat: 7-8g
- Fiber: 3-4g
- Dietary Preferences: Vegan, Gluten-Free, Soy-Free, Dairy-Free
Share your experience baking and savoring this Vegan Gluten-Free Soy-Free Banana Bread. It’s a versatile recipe that’s sure to become a beloved staple in your kitchen. Enjoy!
